This morning I got up and looked for a workout routine for beginners on youtube. half way through the work out I realized just how out of shape I am! thank goodness my husband was at work as I'm sure I looked like a fool!
So this is the plan.
I'm gonna start slow. 10 to 15 minutes the first two or three weeks just to get me in the the grove of working out and as time moves on I will add 5 minutes a week. I might even start out doing it every other day to start.
I'm not looking to be stick skinny, I just want to get down like 30 or 40 pounds. If I can do that I know I will feel like I'm doing something. if I drop more, ok great! but I'm only about 170 something now so if I can get down to 140 or something I will be happy. I'm just tired of being out of breath after going up and down the stairs. I need to get in shape. I'm gonna try my hardest to do this.
This is gonna be my year.
My workout song this week: