Friday, January 16, 2015

Day 1: This is gonna be my year.

Last week as I was getting dressed to start the day, trying on shirt after shirt, I looked at my self in the mirror and frowned. I didn't like what I saw. since having my son in march last year I have not been feeling the greatest about myself. Not only that but I'm having a hard time getting up and going. I just feel lazy, and I HATE it! I have a hard time getting motivated and my weight is part of that problem so I decided its time for a change. I'm gonna started eating better. I'm gonna start working out. I want to feel better about myself and that started today.

This morning I got up and looked for a workout routine for beginners on youtube. half way through the work out I realized just how out of shape I am! thank goodness my husband was at work as I'm sure I looked like a fool! 

So this is the plan. 

I'm gonna start slow. 10 to 15 minutes the first two or three weeks just to get me in the the grove of working out and as time moves on I will add 5 minutes a week. I might even start out doing it every other day to start. 

I'm not looking to be stick skinny, I just want to get down like 30 or 40 pounds. If I can do that I know I will feel like I'm doing something. if I drop more, ok great! but I'm only about 170 something now so if I can get down to 140 or something I will be happy. I'm just tired of being out of breath after going up and down the stairs. I need to get in shape. I'm gonna try my hardest to do this. 

This is gonna be my year.

My workout song this week: